S.E.S Coaching
changes lives

Discover simple, effective steps towards challenging your thinking, improving your emotional wellbeing and effecting change in your own life.


My approach to Counselling is Integrative, combining Person-Centred, Psychodynamic and CBT techniques.

Life Coaching

Life Coaching helps you to move from where you are now to where you want to be.

Career Coaching

Work can play an important part in our lives, and have a profound impact on our health, wellbeing, relationships and mental health.

S.E.S Coaching
in Norwich

S.E.S Coaching will provide you with a supportive and safe place in which to explore your thoughts, emotions and feelings, both past and present.  Together, we will explore your options, whilst providing you with honest, straightforward feedback, and the opportunity to reflect and challenge yourself.  Only you can make change happen, but together we can make sure this change is positive.

I want to help you discover your true self and find happiness, whatever your individual past, present and future goals.

Whatever your reasons for considering Counselling or Life Coaching, I hope that you will find what you are looking for here.  Email me at sophie@ses-coaching.co.uk or call me on 07769 349380 for an informal chat and to book your first session.

S.E.S Coaching can help you if ….

  • You are suffering with depression, anxiety or low self-esteem.
  • You are struggling to cope with events in your life – past and present.
  • You are feeling uncertain about your career, home life or relationships.
  • You have recently separated, relocated or been through a period of change.
  • You are lacking in motivation or confidence to move forwards.
  • You are feeling overwhelmed by your emotions and current situation.
  • You want to progress or make changes to your career, or perhaps start your own small business.

Latest news

Read our latest blog posts for an insight into how you can change your life.

What others say
about us

Nobody could ever replace your individual style, attention to detail, friendliness, professionalism and genuine enthusiasm for giving of your very best

AK, Norwich

Friends and family noticed a difference in me within weeks of my first session, and I feel so much calmer and confident, and also so positive about the future

HG, Norwich

You stuck to your word in not feeling sorry for me, and that you would talk through things with me in a way that would benefit me, and for that I am massively grateful. It made it a lot easier to open up.

T, Norfolk

The coaching sessions helped me to find a direction, we focussed on my skills and she helped me to discover what I wanted to do. My confidence and self esteem has grown, not only have I found another job but I feel ready for the challenges ahead. With her guidance I decided to apply for another role and have been successfully appointed – only six weeks after first turning to her.

RC, Norwich

I had the great pleasure of working with Sophie to deal with my obsession around healthy eating and pain management around my Crohns Disease. It helped me take control back and manage the negative thoughts the disease creates. I felt safe and secure and would thoroughly recommend her support to anyone.

J, Wymondham

Get in touch

Please complete the form below to arrange your free telephone consultation, book your first session or simply to talk about how Counselling or Life Coaching could work for you. We will respond to you within 48 hours.

4 Acorn Close, Lingwood, NR13 4UN
Call us
07769 349380

Copyright S.E.S Coaching 2019. All rights reserved.