S.E.S Coaching will provide you with a supportive and safe place in which to explore your thoughts, emotions and feelings, both past and present.  Together, we will explore your options, whilst providing you with honest, straightforward feedback, and the opportunity to reflect and challenge yourself.  Only you can make change happen, but together we can make sure this change is positive.

I want to help you discover your true self and find happiness, whatever your individual past, present and future goals.

Whatever your reasons for considering Counselling or Life Coaching, I hope that you will find what you are looking for here.  Email me at sophie@ses-coaching.co.uk or call me on 07769 349380 for an informal chat and to book your first session.

S.E.S Coaching can help you if ….

• You are suffering with depression, anxiety or low self-esteem.
• You are struggling to cope with events in your life – past and present.
• You are feeling uncertain about your career, home life or relationships.
• You have recently separated, relocated or been through a period of change.
• You are lacking in motivation or confidence to move forwards.
• You are feeling overwhelmed by your emotions and current situation.
• You want to progress or make changes to your career, or perhaps start your own small business.