Nobody could ever replace your individual style, attention to detail, friendliness, professionalism and genuine enthusiasm for giving of your very best

You stuck to your word in not feeling sorry for me, and that you would talk through things with me in a way that would benefit me, and for that I am massively grateful. It made it a lot easier to open up.

The coaching sessions helped me to find a direction, we focussed on my skills and she helped me to discover what I wanted to do. My confidence and self esteem has grown, not only have I found another job but I feel ready for the challenges ahead. With her guidance I decided to apply for another role and have been successfully appointed – only six weeks after first turning to her.

I had the great pleasure of working with Sophie to deal with my obsession around healthy eating and pain management around my Crohns Disease. It helped me take control back and manage the negative thoughts the disease creates. I felt safe and secure and would thoroughly recommend her support to anyone.