Life Coaching helps you to move from where you are now to where you want to be. It works as a collaborative relationship in which your Coach will help you to identify your strengths, goals and ambitions, and then create a plan with you to support you to achieve growth, change and self-awareness.
Life Coaching is not about my opinion, it is about you and where you would like to be.
Only you can make the changes that may be needed to achieve your goals, but you may need somebody to point you in the right direction, keep you focussed and support you when things become difficult. Our sessions will provide you with a safe place to establish what you are aiming for, honest feedback and straightforward direction. I will challenge your thought process and help you to ensure that you are heading towards where you really want to be.
Whatever you have aimed for, whether it be personal, professional or emotional, you will have set yourself specific milestones and whilst these may change along the way, you will be able to clearly see how far you have come.
I believe that we only achieve contentment when we are being true to ourselves. By establishing your personal goals and values in life, we will work towards you achieving these, and therefore make the changes that are right for you.
How many Life Coaching sessions will I need?
This is completely up to you. Some clients will feel they have enough direction after their first session and will be happy to take the next steps by themselves. Others will have regular sessions for a number of months or longer.