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Work can play an important part in our lives, and have a profound impact on our health, wellbeing, relationships and mental health.

During my adult life I have experience of working for large companies, starting small businesses and also being self-employed, and I therefore appreciate the unique challenges that each of these situations can pose.  Whatever your choice of career, I can offer you impartial and objective feedback and a different perspective to view this from.

Through working collaboratively, we will identify where you really want to be and what you wish to achieve.  We will then put practical steps in place to achieve these goals.  Moving forwards we will review and assess these goals and make changes where necessary – always making sure that the end goal feels right for you and your individual circumstances.

I would love to work with you if:

  • You want to progress in your chosen career
  • You are struggling to achieve your goals and targets
  • You want to achieve more from your work
  • You want to look at opportunities for an alternative career
  • You want to start your own small business
  • You are feeling overwhelmed or unhappy in your current position
  • You are struggling with your CV or interview preparation
  • You are struggling to balance work with your home life and other commitments

What others say
about us

Nobody could ever replace your individual style, attention to detail, friendliness, professionalism and genuine enthusiasm for giving of your very best

AK, Norwich

Friends and family noticed a difference in me within weeks of my first session, and I feel so much calmer and confident, and also so positive about the future

HG, Norwich

You stuck to your word in not feeling sorry for me, and that you would talk through things with me in a way that would benefit me, and for that I am massively grateful. It made it a lot easier to open up.

T, Norfolk

The coaching sessions helped me to find a direction, we focussed on my skills and she helped me to discover what I wanted to do. My confidence and self esteem has grown, not only have I found another job but I feel ready for the challenges ahead. With her guidance I decided to apply for another role and have been successfully appointed – only six weeks after first turning to her.

RC, Norwich

I had the great pleasure of working with Sophie to deal with my obsession around healthy eating and pain management around my Crohns Disease. It helped me take control back and manage the negative thoughts the disease creates. I felt safe and secure and would thoroughly recommend her support to anyone.

J, Wymondham

Our approach
to Life Coaching

Satisfaction at work can play an important part in achieving a balanced and happy lifestyle. Career Coaching will help you to identify which direction you wish to take and put steps in place to achieve your goals.
Honest Self-Assessment
Identify your Strengths
Set your Goals
Reflect & Assess

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